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Weight Management

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Healthy Eating

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  Weight Management refers to not only your weight but your lifestyle as well. Good health is not solely determined by your weight.

In June of 1998, the Federal government released its first Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults.

 

AFTER SMOKING, OBESITY AND OVERWEIGHT COMPRISE THE 
SECOND MOST PREVENTABLE CAUSE OF dEATH
IN THE UNITED STATES.


Three Primary Measures Used to Evaluate Overweight and Risk Status

  • Body Mass Index (BMI)
  • The presence of risk factors for diseases and
    conditions associated with obesity.
  • Waist Circumference
  For more information on topics related to overweight and obesity, see weight management. If you struggle with your weight and /or health problems related to this you may be interested in taking our quiz to evaluate yourself. Then you can decide whether or not our on-line weight management clinic is for you. Take a look at the benefits you will receive as a member of our on-line clinic.
 
 

You CAN do this.
Don't let anyone tell you otherwise.


 


Send questions or comments about this website to:
Cynthia G. Bauer, MS RD LD
neatsm2@4eatsmart.com
Copyright@2000 Nutrition Strategies, Inc. All rights reserved.