Body mass index (BMI) is measure of body  fat based on height and weight that applies to both adult men and women. It's important to remember that BMI is just a number. There are many other factors that need to be considered when judging how much you should weigh.

Use BMI as a guide only. If you fall out of the range, contact a registered dietitian for help.


Enter your information in the fields below.
Then click on the Calculate BMI button.